Hiatus Blog Posts

We celebrate the autumn harvest with a unique farm-to-table experience. Dry brushing buffs away dull skin and boosts the immune system as the turn of the season approaches. An antioxidant-rich masque made with eighteen carrots sourced from local farms, together with black walnut hull powder, marjoram, oregano, cedarwood, and orange, nourish body and mind. The […]

Have you heard? It is official! Hiatus Plano is now open for business. The 5,000 square-foot day spa is just north of the Willow Bend Wellness Center at 6101 Chapel Hill Blvd. We are lucky to share the building with a few awesome neighbors including Jose Eber Salon and Lam Plastics Foundations. The new spa […]

Let’s face it; stress is a fact of life. With work, family, friends, activities, our smart phones, life never seems to slow down. We need to learn how to relieve stress to help our body, mind, and soul! We have compiled five easy and natural stress management tips to keep your stress level low so […]

September does not necessarily mean cooler weather in Texas, but it does mean it is back-to-school season. Leisurely mornings and fun afternoons are replaced with alarm clocks, carpooling, late-night projects, sports, screeching instrument practice, driving, last minute trips to the store and more projects. Whoa, that is one heck of a transition. Don’t let all […]

Your back feels like concrete, you have daily tension headaches and your neck cracks every time you look to the right. It is clearly time for a massage, but which one? At Hiatus, we offer a wide range of massage services to cater to your needs. For the massage connoisseur, one look at the massage spa menu and the […]

As the adventures of Summer come to an end, we’ve prepared a Retreat to help restore focus and mental clarity as you begin your autumnal routines. A fragrant blend of rosemary, orange peel and sea salt gently buffs away dull summer skin, followed by a rinse under the invigorating Vichy shower. Contrasting warm and cool […]

Let’s face it, bringing a packed lunch to the office is boring, time consuming and, if filled with pre-packaged food, unhealthy.  Instead of making all those yummy, yet time-consuming, recipes you are constantly pinning away, you usually end up with something that is thrown together at the last minute or worse grab a frozen nutrient-void […]

We have all been there: you go to the lake for the day and forget to put the proper amount of sunscreen on or fall asleep in the sun before you have a chance to reapply. The golden bronzed skin you were hoping for has turned into a red, blistering mess. It is painful, hot […]

No matter how many times you are told about the importance of SPF and no matter how many times you make sure to lather up before going outside, there is always that one time when you forget and go to the beach sans protection. Five hours later you are red as a lobster. D’oh! Not […]